Health & Wellness

April is Autism Awareness Month: 5 Tips Courtesy of Milestones Autism Resources

According to the Centers for Disease Control and Prevention (CDC), one in 68 children in the United States is affected by autism. In honor of Autism Awareness Month, Elk & Elk is proud to join Cleveland-based Milestones Autism Resources in sharing valuable autism tips and connecting community members who are affected by autism with...

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Do you know the warning signs of post-birth complications?

The United States lags behind the world in mother and child safety during delivery. Despite steep declines in the global rate of maternal mortality, it is one of the few countries reporting increases in pregnancy-related deaths, making it an outlier among developed nations. (more…)

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Death of social media celebrity raises concerns about chiropractic neck manipulation

By William J. Price On Feb. 4, 2016, model and social media celebrity Katie May died at the age of 34 after suffering a stroke. Last month, a new Los Angeles Coroner's Office report suggested her death was potentially caused by chiropractic neck manipulation to relieve a pinched nerve. According to the American Chiropractic...

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Concussions: Reducing the Risks for High School Athletes

On Monday, Aug. 1, high school athletes around the state officially kicked off their training for fall sports. Last year, Ohio High School Athletic Association introduced new regulations to help prevent concussions during football practices, but athletes in every sport are at risk of suffering this common injury. The first match-ups of the season...

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3 Tips for Staying Safe While Playing Pokémon GO

[caption id="attachment_4700" align="alignright" width="212"] We spotted an Eevee at the Elk & Elk Headquarters![/caption] After the release of Pokémon GO earlier this month, millions of fans set out in search of virtual creatures in their communities. The augmented reality game encourages players to exercise, and may even be helpful for those coping with depression, anxiety and...

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Follow these tips for a fun and safe Fourth of July!

  What do you have planned for the Fourth of July? From taking a mini vacation or hosting a cookout for family and friends to watching your local fireworks display, there are so many ways to enjoy this extended weekend. However, don’t let an injury or legal trouble ruin it for you or your family....

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Staying Healthy at Work: 4 Steps to Improve Your Health & Wellness

Many businesses have health and wellness programs in place to encourage their employees to lead healthy lifestyles. However, even those who eat a balanced diet and exercise regularly can be at risk of developing health issues related to the workplace. Below are habits you should break and suggestions for staying healthy at work. Tips...

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Teaching your teen to drive? Follow these 3 tips

The state of Ohio requires teen drivers to garner 50 hours of driving experience after they earn their learner's permit. However, a parent or guardian must ride in the front seat for those hours, potentially causing anxiety and stress for the parent and the teen. Here are three tips that could help you breathe...

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Grilling Safety Tips: Prevent Fires at Your Summer Cookouts

Many of us look forward to firing up the grill for a backyard barbecue during the summer months, but it’s important to keep in mind that this fun tradition is accompanied by many serious hazards. Read on for grilling safety tips to help protect your family, guests, and home. Grill-related incidents cause thousands of...

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Do You Know the Nine Types of Depression?

Though depression is commonly mistaken for sadness, it is much more than a state of mind. According to the National Institute of Mental Illness, depression is classified as an illness that interferes with daily life or functioning. According to the Kim Foundation on Mental Health Resources, 26.2 percent of individuals over the age of 18 suffer...

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